Guides
Updated September 4, 2026
Written to be useful before an appointment. Every factual claim links to its source — a guideline, a peer-reviewed paper, or a regulator.
What are the Greene and MRS scales?Two validated questionnaires — what they measure, and what a score can't tell you.Preparing for a menopause appointmentWhat to record, and how to summarise three months into two minutes.What to bring to a 3-month HRT reviewNICE recommends the review. This is what makes it useful.How to log HRT dose changesThe date carries everything else. A real gap in what's written for women.What happens to your health data?The FTC has acted in this category. How to check an app rather than trust it.
This is general information, not medical advice. HormoneLog is a tracking tool, not a diagnostic or treatment device, and nothing here can tell you whether your symptoms are normal, what they mean, or what you should do about them. Those are conversations for a clinician who knows your history.
Cite this page
HormoneLog. "Guides." Baker Ventures LLC, September 4, 2026. https://hormonelog.bakerventuresstudio.com/guides