{
  "name": "HormoneLog",
  "url": "https://hormonelog.bakerventuresstudio.com",
  "tagline": "Perimenopause symptom and HRT tracking",
  "publisher": "Baker Ventures LLC",
  "publisher_url": "https://bakerventuresstudio.com",
  "updated": "2026-09-06",
  "category": "HealthApplication",
  "operating_system": "iOS",
  "sibling_products": [
    {
      "name": "Baker Ventures",
      "url": "https://bakerventuresstudio.com",
      "description": "Independent studio building small, single-purpose iOS and developer tools"
    },
    {
      "name": "MileTruth",
      "url": "https://miletruth.bakerventuresstudio.com",
      "description": "Mileage and true net pay for gig drivers"
    },
    {
      "name": "Rigsheet",
      "url": "https://rigsheet.bakerventuresstudio.com",
      "description": "Job management for mobile detailers and cleaners"
    },
    {
      "name": "shipcheck",
      "url": "https://shipcheck.bakerventuresstudio.com",
      "description": "App Store and Play pre-submission checks for React Native and Expo"
    },
    {
      "name": "Nearvo",
      "url": "https://nearvo.bakerventuresstudio.com",
      "description": "A daily connection habit for couples"
    },
    {
      "name": "FlirtGym",
      "url": "https://flirtgym.app",
      "description": "Practice conversations before they are real"
    }
  ],
  "facts": {
    "status": "in development, not yet released",
    "category": "perimenopause and menopause symptom and HRT record-keeping",
    "the_problem_it_solves": "Women titrating HRT over months have no structured record to bring to a review appointment, and consumer trackers were built around cycles rather than treatment regimens.",
    "explicit_non_claims": [
      "HormoneLog is not a diagnostic tool and does not diagnose menopause or any other condition",
      "HormoneLog does not calculate or recommend hormone doses",
      "HormoneLog does not implement the Greene Climacteric Scale or the Menopause Rating Scale, both of which are licensed instruments",
      "The word validated describes published instruments, never this app"
    ],
    "who_it_is_for": [
      "Women in perimenopause or menopause tracking symptoms over time",
      "Anyone titrating HRT and preparing for a review appointment",
      "People who want their health records to stay on their own device"
    ]
  },
  "pages": [
    {
      "url": "https://hormonelog.bakerventuresstudio.com/",
      "title": "A record your clinician can actually use",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/compare/",
      "title": "Comparisons",
      "type": "roundup",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/compare/best-menopause-tracking-apps-2026/",
      "title": "Menopause and perimenopause apps compared",
      "type": "roundup",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/faq/",
      "title": "Frequently asked questions",
      "type": "answer",
      "updated": "2026-09-04"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/glossary/",
      "title": "Menopause and HRT glossary",
      "type": "glossary",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/",
      "title": "Guides",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/health-app-privacy/",
      "title": "What happens to the health data you put in an app?",
      "type": "answer",
      "updated": "2026-09-04"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/how-to-log-hrt-changes/",
      "title": "How to keep a record of HRT dose changes",
      "type": "answer",
      "updated": "2026-09-04"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/hrt-formulations-explained/",
      "title": "HRT formulations explained",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/hrt-review-appointment/",
      "title": "What to bring to a 3-month HRT review",
      "type": "answer",
      "updated": "2026-09-04"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/perimenopause-vs-menopause/",
      "title": "Perimenopause vs menopause",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/sleep-and-night-sweats/",
      "title": "Sleep and night sweats",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/tracking-before-your-appointment/",
      "title": "How to prepare for a menopause appointment",
      "type": "answer",
      "updated": "2026-09-04"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/what-are-menopause-symptom-scales/",
      "title": "What are the Greene Climacteric Scale and the Menopause Rating Scale?",
      "type": "answer",
      "updated": "2026-09-04"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/what-nice-ng23-actually-says/",
      "title": "What NICE NG23 actually says",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/guides/what-to-take-to-your-first-appointment/",
      "title": "What to take to your first menopause appointment",
      "type": "howto",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/questions-answered/",
      "title": "Every question this site answers",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/why/",
      "title": "The problems this site is about",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/why/why-appointments-go-badly/",
      "title": "Why menopause appointments go badly",
      "type": "answer",
      "updated": "2026-09-06"
    },
    {
      "url": "https://hormonelog.bakerventuresstudio.com/why/why-track-perimenopause-symptoms/",
      "title": "Why track perimenopause symptoms?",
      "type": "answer",
      "updated": "2026-09-06"
    }
  ]
}